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SUMMARY:Men's Meditation: Return to the Body
DESCRIPTION:A space for men to slow down\, breathe\, and reconnect with themselves beneath the noise of everyday life. Through gentle breathwork\, mindfulness\, body awareness\, and periods of stillness\, we’ll practice noticing what’s here without immediately needing to fix or change it. No experience necessary. No expectations. Simply an opportunity to show up\, get quiet\, and return to the body. \nHosted by Eric Donovan of Adapted Health. \nPreregistration is required. Limited space.
URL:https://scituatevisitorscenter.com/event/mens-meditation-return-to-the-body/
LOCATION:Scituate Salt Cave\, 164 Front Street\, Scituate\, MA\, United States
CATEGORIES:Educational,Spirituality,Wellness,Workshop
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